1/4 cup fat-free milk
1 env. Italian Salad Dressing & Recipe Mix
2 Tbsp. flour
1 tsp. coarse ground black pepper
4 bone-in pork chops (4 oz. each), 1/2 inch thick, trimmed (I used pork spare ribs and just cut them thin)
Juice of 1 small lime
BEAT egg with milk in shallow dish or pie plate; set aside. Mix salad dressing mix, flour and pepper in separate shallow dish or pie plate.
DIP both sides of chops into egg mixture, then into dressing mixture, turning to evenly coat both sides.
HEAT large nonstick skillet on medium heat. Add chops; cover. Cook 6 minutes; uncover. Continue cooking 5 minutes on each side or until chops are cooked through. Drizzle with lime juice before serving.
No comments:
Post a Comment